The “naked no”

Ever feel like the demands on your time are just endless?

Please enjoy this important excerpt from The Gift of No!

 

Compare what I call a “naked no,” a no without an explanation (a simple “I’m not available” or “I can’t make it” for example) with the too much information (TMI) version of the same statement: “I won’t be able to go because I have a fitting for the dress I’m wearing to my brother’s wedding.”

Beautiful someone, in the first case, no means no. Not much to talk about because the naked no doesn’t leave the door open for discussion or give someone information they can use to take down our boundary.

In the TMI version, we’ve practically invited the person to say, “The fitting’s on Thursday? That’s three days away! You have plenty of time to move the appointment and help me instead!” or “Those appointments are easy to change. All you have to do is call them. They’re very flexible!” or “A fitting? That’s why you can’t make it? Seriously?”

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Yes doesn’t have to scream—it’s that powerful

 

There is this amazing story about the day John Lennon and Yoko Ono met: in the Fall of 1966, Yoko was in London for an art exhibition. Already an accomplished avant-garde artist, Yoko was displaying her works at the Indica Gallery as part of an exhibition called Unfinished Paintings and Objects.

John visited the gallery the day before the show was scheduled to open. He was skeptical about the displays, and the artist herself, who greeted him with a card that read, literally, “Breathe.”

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Trust your intuition

Why don’t we trust our intuition?

Sometimes, a choice may seem right, all the intellectual facts support going ahead with it…

  • He/she says all the right things.
  • The job in Chicago has great benefits, good opportunity for advancement, and the company is willing to pay for relocation.
  • The apartment we want to buy is close to work, spacious, and available for the right price.

Still, for some reason, we hesitate.

There’s the temptation to say, “What is wrong with me — this is so perfect!” But beautiful someone, when we hesitate, there’s a reason. Something is going on intuitively that we need to trust and pay attention to.

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