From worries to puppies and rainbows

Yes Changes Everything!Happy February, beautiful someone! Please enjoy this excerpt from Yes Changes Everything!

 

We’re going to worry. It’s just part of being alive and involved in life — in a relationship, career, house, body, family — there’s a lot to worry about. But what if we thought about it this way:

It’s not worth worrying about things we can change because we can take action to change them. We can do things to influence them to move in the direction we want them to go. So instead of worrying, we can simply take action and know that we’re doing everything we can to move these things in a good direction.

Read More

We are already brave

Yes Changes Everything!“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’”

— Mary Anne Radmacher, Artist

 

We think of courage as something we have or don’t have. “I just don’t have the courage” or “I’m just not brave” or “[He/she/they] are just braver than I am.”

Read More