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What does it really mean to honor our feelings?
Here’s an excerpt from my upcoming book,
The Beautiful Road, where I dive into this question.
Our feelings are one of the most beautiful and authentic parts of who we are. They’re like rivers of truth that run through us, carrying information from our deepest memories about what matters to us, what hurts us, and what brings us joy.
These emotions aren’t random or unimportant reactions. They’re the wisdom of our experiences talking to us and often protecting us from repeating mistakes. They deserve to be heard and respected with compassion. In fact, we ignore them at our peril.





No time to read? Listen here!