A grateful heart

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I hope you enjoy this excerpt on the

beauty of gratitude from my next book,

The Beautiful Road! 

 

Sara Ban Breathnach’s 1995 book, Simple Abundance: A Daybook of Comfort and Joy was more than a bestselling book—it was, and is, a revolutionary way of living. It offers a year-long journey through daily meditations meant to help us rediscover the sacredness of the ordinary. Breathnach calls it “an exciting adventure together,” and it really is: a conscious daily return to grace and gratitude.

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Beautiful Someone, Come Home to Now

headphones No time to read? Listen here: 

I hope you enjoy this excerpt from my next book, The Beautiful Road

 

We’ve all heard it before — “Be in the moment.” It’s screened onto coffee mugs, whispered in yoga studios, printed on posters everywhere. And if you’re anything like me, maybe it used to drive you a little nuts. What other moment could I possibly be in?

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We’re not meant to blend in

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“Number 12 Looks Just Like You” is an episode from the original Twilight Zone, written by Rod Serling and based on the fable The Beautiful People by Charles Beaumont.

The episode depicts a dystopian future where beauty is everything. By age 19, every young person must go through a full surgical transformation. They get choose from a few “perfect” body types.

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Gratitude is hope

So I wanted a car to replace my 15-year-old Honda with more rust than body, with failing springs (which feels like driving with cinderblocks for wheels), and not one but two broken taillight covers. When I shared this with a cruel narcissist from my early life, I was told to be grateful that I had a car at all.

“You could be riding your bike everywhere or buying a bus pass every month,” he said.

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Courage to create

Please enjoy this excerpt from Braving It, one of my absolute favorite books. You gotta read the whole thing…there’s so much in here about living boldly and freely! This post is from the chapter: “Create your joy”

“Creativity takes courage,” said master French painter Henri Matisse. It definitely does take courage to dance and sing and paint when we feel like we can’t. We don’t know how, and even if we do, we’re not “good” at it. One look at the stores on Etsy, at what people are creating, or anyone whose work is on display at a gallery or museum, or dancers online or on stage is enough to stop us. We could never…

But, beautiful someone, we can.

Yeah, we can

We can move our feet to music. We can open our mouths and make sounds to musical notes. We can put pencil to paper and draw lines. We can look through the lens of a camera, find a gritty urban scene, and capture it in a compelling composition. Read More