Proud of where we’ve been; excited about where we’re headed

…from my next book, Yes Changes Everything! Coming in May 2020!

Regret is a kind of guilt—something that definitely doesn’t belong in our happy, healthy, sane lives! Regrets are things we’re sorry for. Mistakes we think we’ve made. Chances we didn’t take. Opportunities we jumped on that didn’t go so well. Things we blurted out at the wrong moment. Things we didn’t say. People we trusted that we shouldn’t have. Good job choices we let slip by.

Yes Changes Everything!Regrets are a huge form of clutter that stands in the way of yes. The heavy guilt of regret keeps us from opening the door to good in our lives. It makes us think we don’t deserve good things — so new opportunities, people, experiences? “Um, no. Because well I regret some mistakes I made in the past…”

It’s like we’ve drawn a sad frame around these situations that fills with matching images, i.e., if we call these mistakes, regrets will fill the frame.

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Tuning out the naysayers!

  • “What makes you think you could ever…?”
  • “Look, I know you. I know what you’re capable of, and this definitely isn’t it.”
  • “Hey, I knew you when you couldn’t even spell. You’re gonna get a Master’s in Literature?”
  • “What’s wrong with my life that you think yours should be so much better?”
  • “What makes you think you should have a bigger house? Just be glad you have a roof over your head at all.”
  • “You should stick with what you know.”
  • You? Really?” (*condescending chuckle plus eye roll*)

Sometimes, it’s like all we have to do is mention an exciting goal, and the naysayers start in like this. Maybe they tried the same thing, it didn’t work out, and they want to help us avoid the pain they went through. They’re actually trying to help.

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“Failure”: A brand new view

When we find ourselves in tough situations, they become less frustrating, less likely to make us label ourselves a failure or some other negative thing if we decide we’re going to look at them as a sign that we’re growing and doing it all on purpose.

Instead of allowing tough situations to bring us down, we’re making them work for us.

It’s like: “At the time, it was just awful. But in hindsight, facing that [layoff/fight/awful person/ridiculous job] was the best thing that ever happened to me.”

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Who are your sandpaper people?

We’ve all got our own sandpaper people. These are the family members, neighbors, and coworkers who test our patience, demand more from us than we’re willing to give, or just generally make us crazy.

Be grateful for them, beautiful someone! Honestly, their abrasive behavior is smoothing out our own rough edges and sharpening our dull ones.

  • If you’re super-restless and impatient, having to deal with people who run at a slower pace smooths out that impulsive edge on you.
  • If you’re a laid back, wait-and-see type person surrounded by an army of Type As at work, your own (overly?) relaxed approach to work is being energized as you keep pace with these people.
  • If you’re kind of emotional, being around people who are always calm may make you crazy, but it will also stop the freight train of feelings and impulses that can drag you all over the place.
  • If you’re a loner, friends who force you to go out are opening up your network, your mind, maybe even your world.
  • People who disagree with us make us think.
  • People whose values or beliefs differ from ours teach us tolerance, respect…or spiritual detachment as we learn to “live and let live.”

Our sandpaper people are making us try new things, think in new says, get exposed to new ideas and people, witness our own strength, and see ourselves with new potential.

Smarter and stronger

This is all preparation for your dream come true. In fact, sandpaper people are pretty much needed for progress. Every time an edge on us gets sanded down, every time a dull spot in our lives—something in need of polishing up—gets “buffed” by a sandpaper person, we’re getting wiser and more patient. We’re broadening our perspective and our horizons. We’re seeing things in new ways and thinking about them with a different perspective.

And I know it’s hard to believe it when it’s happening to us, but those sandpaper people—even the incredibly annoying ones—are lifting us to new heights, making us better at listening, building our patience, and strengthening our resolve to reach our dream come true…all in ways no other type of experience could. Every time they knock us off course or distract us or generally irritate us, we have to do the work to get back on track.

Again, even though we may not like it when it’s happening, this is all making us smarter and stronger. We don’t grow in the good times. Our growth spurts come through tough times, through adversity.

And sandpaper people = adversity.

Big time.

Fresh ideas

I asked some friends what they learned from the sandpaper people in their lives. Listen to a few:

  • “My last boss was such a bad manager, but I had to learn to work for her without going out of my mind. So I did. Today, I could totally work for anyone. Thanks to her, I have tons more patience and self-control. And it takes a lot to get me upset at work. No one could ever be as bad a manager as she was, and I survived. I can handle anything now.”
  • “I treat my friends really well because I’ve lived through some seriously bad situations with friends. I learned the hard way just how important love and loyalty really are.”
  • “I finally figured out what my grandmother meant when she said, ‘Smooth mountains give you nothing to grip onto as you climb.’ Definitely true, I don’t grow when everyone in my life is making things easy for me.”

Instead of seeing sandpaper people as just plain annoying, try to look at them as a growth spurt in the making, a chance to learn something really important and see new potential in yourself. Remember this especially when they make you want to scream. That’s a huge leap forward straight in the direction of your dream come true.

YES is a fountain of youth 

…from my next book, Yes Changes Everything! Coming in May 2020!

I head to CVS for cotton balls and polish remover—that’s it, that’s all I’m getting.

That. Is. All.

Except that when I get there, right away my eyes (and my feet) are drawn to the shiny lip glosses, sparkly eyeshadows, primers that promise smooth clear skin…and every cosmetic do-dad under the sun. Do I have that color? Have I tried that brand? Would that foundation work on me? Oooo this one’s organic—gotta try that because well, it’s good for me.

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